My Approach

Every child, teen, and family is different — and the support you receive should reflect that. I offer a range of evidence-based approaches tailored to where your family is right now and where you want to go.

SPACE Therapy

A groundbreaking, research-backed approach where parents are the agents of change. If your child struggles with anxiety, OCD, or extreme picky eating, SPACE may help — no child therapy sessions required. Learn more about SPACE Therapy →

Cognitive Behavioral Therapy (CBT)

One of the most proven approaches in child mental health. CBT gives children and teens practical tools to manage anxiety, depression, OCD, and more — building skills they’ll carry long after therapy ends. Learn more about CBT →

Parent Coaching

Feeling stuck, overwhelmed, or unsure what to try next? Parent Coaching offers practical, judgment-free guidance on managing behavioral challenges, sibling conflict, co-parenting across two households, and building confidence in your own parenting. Learn more about Parent Coaching →

Executive Function & Social Skills Coaching

For children with ADHD and autism who need support with organization, emotional regulation, making friends, and navigating social situations. A strengths-based approach that meets your child exactly where they are. Learn more about Executive Function & Social Skills Coaching →

Not sure which approach is the right fit? That’s what I’m here for.

Contact me today and we’ll figure it out together.

Contact Me